秋分 (Qiūfēn), meaning Autumn Equinox, is the 16th of the 24 solar terms in the traditional Chinese calendar.
It usually falls around September 22nd or 23rd each year, when the day and night are equal in length — a perfect balance of yin and yang.
☀️ After this day, the nights start getting longer, and temperatures gradually drop. It’s a peaceful moment between summer heat and winter chill.
🍃 Farmers prepare for the harvest. People enjoy the cooler breeze. In many parts of China, it’s a time for reflection, thankfulness, and harmony.
秋分 (Qiūfēn) literally means “Autumn Division.”
秋 (qiū) means autumn
分 (fēn) means division or equal parts
This name tells us exactly what’s happening: the autumn season is divided in half, and day and night are in perfect balance.
In Chinese philosophy, this balance is also about yin (阴) and yang (阳) — the hot and cold, light and dark, energy and rest.
秋分 marks a turning point where yin (cool, calm) begins to grow, and yang (warm, active) slowly fades.
秋分 (Qiūfēn) is not a major holiday, but it has deep meaning in traditional life — especially in farming culture and seasonal rituals.
Here’s how people in China celebrate this special time:
昼夜平分 (zhòu yè píng fēn) – Equal day and night
阴阳平衡 (yīn yáng píng héng) – Balance of yin and yang
丰收 (fēng shōu) – Harvest
感恩 (gǎn ēn) – Gratitude
秋高气爽 (qiū gāo qì shuǎng) – Clear autumn sky and refreshing air
贴秋膘 (tiē qiū biāo) – “Stick autumn fat” (eating more as weather cools)
Translate and read aloud:
📘 昼夜平分,寒意渐浓。
(Zhòu yè píng fēn, hán yì jiàn nóng.)
→ Day and night are equal, and the chill slowly grows.
🌟 Use 秋分 (qiūfēn) as a way to:
Reflect on balance — in your routine, health, and emotions
Enjoy seasonal fruits: pears, persimmons, chestnuts
Practice a calm moment: a walk at sunrise or sunset
In Chinese tradition, each solar term has emotional and poetic meaning.
🍂 秋分 is not just a seasonal marker, but a reminder to find balance in your life:
Work vs rest
Warm vs cool
Movement vs stillness
Many Chinese poems mention 秋分 as a quiet, beautiful time — full of autumn wind, yellow leaves, and gentle sadness (秋意).
Even though the harvest season brings joy, there’s also a feeling of letting go — watching things fade and preparing for change.
秋分 (Qiūfēn) is more than science or tradition — it’s a moment to pause and appreciate harmony.
☯️ When the day meets night, and hot meets cold, we’re reminded that balance is not staying still — it’s learning how to move with the seasons.
So this 秋分, take a breath. Feel the shift. And enjoy a sweet pear or two 🍐
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