The 24 solar terms (二十四节气) are part of the traditional Chinese calendar. They divide the year into 24 parts, based on the sun’s position in the sky.
They reflect:
Each term lasts about 15 days and marks shifts like:
Before modern technology, people used the solar terms to:
Even today, the solar terms guide festivals, eating habits, and daily wellness in many parts of China.
Here are the 24 solar terms, grouped by season:
🍃 Spring
1. 立春 (Lìchūn) – Start of Spring
2. 雨水 (Yǔshuǐ) – Rain Water
3. 惊蛰 (Jīngzhé) – Awakening of Insects
4. 春分 (Chūnfēn) – Spring Equinox
5. 清明 (Qīngmíng) – Clear and Bright
6. 谷雨 (Gǔyǔ) – Grain Rain
☀️ Summer
7. 立夏 (Lìxià) – Start of Summer
8. 小满 (Xiǎomǎn) – Grain Fills
9. 芒种 (Mángzhòng) – Grain in Ear (Read More)
10. 夏至 (Xiàzhì) – Summer Solstice (Read More)
11. 小暑 (Xiǎoshǔ) – Minor Heat (Read More)
12. 大暑 (Dàshǔ) – Major Heat
🍂 Autumn
13. 立秋 (Lìqiū) – Start of Autumn
14. 处暑 (Chǔshǔ) – Limit of Heat
15. 白露 (Báilù) – White Dew
16. 秋分 (Qiūfēn) – Autumn Equinox
17. 寒露 (Hánlù) – Cold Dew
18. 霜降 (Shuāngjiàng) – Frost Descent
❄️ Winter
19. 立冬 (Lìdōng) – Start of Winter
20. 小雪 (Xiǎoxuě) – Minor Snow
21. 大雪 (Dàxuě) – Major Snow
22. 冬至 (Dōngzhì) – Winter Solstice
23. 小寒 (Xiǎohán) – Minor Cold
24. 大寒 (Dàhán) – Major Cold
Translate and read aloud:
我们应该顺应节气的节奏。
(Wǒmen yīnggāi shùnyìng jiéqì de jiézòu.)
→ We should follow the rhythm of the solar terms.
The solar terms are not just about weather.
They teach us to:
In Chinese culture, living in harmony with the seasons is a key to both health and wisdom.
Whether you’re planting rice 🌾 or sipping tea 🍵, the solar terms remind us that everything has its time.
By following these ancient markers, we don’t just watch the seasons — we move with them.
🌿☀️ Notice the rhythm — and let nature be your guide.
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